Top 7 Fitness Apps to Combine with Healthy Eating for Optimal Results

Hey, you! You, over there. Yes, you. You want that hot summer body, right? Better throw away that doughnut and grab your phone because today we’ll analyze some of the best fitness apps you can download and finally get to work. 

But first, let’s talk about diet. You’ve probably heard of that rule that the best recipe for weight loss is 80% diet and 20% exercise or that abs are made in the kitchen. Well, sorry if that brings tears to your eyes, but it’s true. And it’s not all about the calorie intake and macros. It’s about the quality of food that you eat. 

And who doesn’t want to eat healthily? Luckily, today we have many choices when it comes to food, such as organic food, for example. You don’t need to become a vegan or a vegetarian to shred a few pounds. It’s enough to pay attention to where your food comes from and choose the healthier version. Only then should you control the calorie intake. 

Organic food has become popular in the past few years. It’s basically food that’s free of all toxins and pesticides. Since you need to feed your muscles after every exercise, it’s best to do so with high-quality food. You are what you eat, after all.

Once you have your diet covered and planned out, you can move on to the sweating part, so here are some of the best apps that can help you with that.  

The Best Fitness Apps in 2020

We hope you put your running shoes on because this will be a marathon of great apps for all kinds of exercise enthusiasts out there. Let’s list them first: 

  • MyFitnessPal 
  • Glo
  • Sworkit
  • Strava
  • Couch to 5k
  • Zombies, run!
  • Fooducate


You probably know this one. Crème de la crème of fitness apps, MyFitnessPal has been quite popular for a long time now. It’s for those who want it all—it logs exercises, records calorie intake, does diet analysis, has a recipe builder, lets you download reports, calculates BMR, and tracks heart rate. There’s also a community forum for those who need someone to keep them going. As if that’s not enough—it’s free!  


Are you one of those folks looking for different ways of working out? Have you considered doing yoga? No, you don’t need to bend like a pretzel on your first try! Glo app gives you unlimited access to yoga, meditation, and Pilates classes. There are 16 styles for any level, instructors who are ready to help you, and more than 4,000 courses available. A 15-day free trial lets you decide if this is the app for you.  


Sworkit stands for Simply Work It. It has more than 400 unique workouts that you can choose from. It also recommends exercises based on your goals. There’s a group of certified trainers who can help you with nutrition or exercise. A free trial is available.


This app is for runners and cyclists. It tracks your running or cycling sessions, along with GPS watches and head units. You can use Strava to track your stats and analyze data after you’re done with your activity. There’s a 60-days free trial, and the app is billed $5 per month after the free trial expires.  

Couch to 5k 

You guessed it—this app is for couch potatoes who would like to include some physical activity in their lives. It was made by a guy who wanted to help his mom be more active. Couch to 5k is designed for absolute beginners, with a nine-week running plan, three runs a week, and everything in between. It’s created to build your stamina slowly.  

Zombies, run! 

Have you watched the Walking Dead? Zombies, run! the app is the Walking Dead scenario that helps you start and stay being active. You’ll have missions and collect supplies to build your base—all that while being chased by zombies. Those who tried it claim that it’s so good that you’ll want to play daily. If you’re looking to become the next Rick Grimes or Negan, this is your chance! 


We’ve already mentioned the importance of food. So, if you’re downloading fitness apps, don’t miss downloading the diet apps, too. Fooducate is a free app that analyzes and recommends food based on the quality of ingredients. Even though it’s not strictly a fitness app, it promotes mindful eating and helps you with small but significant changes, so that you’ll live a healthier life and achieve your goals faster.


We’ve only listed a few apps to cover the variety of fitness needs and give you ideas about what to look for. Please have in mind that weight loss is a journey, and it’s best to observe it as a permanent lifestyle, rather than a temporary change. The best thing is that you have all the tools available—all you have to do is start.

Jhon Digital
Jhon Digital
Ravi Suri is a well-known tech - Digital Marketing writer with the abilities to keep a track and predict the market trends with the utmost accuracy. His extensive knowledge in tech and digital marketing is remarkable as he has worked in the Digital Marketing industry for 9 years. He is also an expert in writing many Digital Marketing and tech related articles and blogs, so he is a renowned Digital Marketing blogger too.


  1. Its like you read my thoughts! You appear to understand a lot approximately this,
    such as you wrote the guide in it or something.
    I think that you simply could do with a few p.c. to pressure the message house a little bit, but other than that, that is wonderful blog.
    An excellent read. I’ll definitely be back.

  2. Hi, I do believe this is a great website. I stumbledupon it 😉 I will revisit yet again since i have book
    marked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.

  3. Aw, this was an incredibly good post. Taking the time and
    actual effort to create a top notch article…
    but what can I say… I procrastinate a lot and never
    seem to get nearly anything done.

  4. After looking at a handful of the blog articles on your blog, I seriously like your way of writing a
    blog. I saved as a favorite it to my bookmark site list and will be checking back soon.
    Please visit my website as well and tell me
    how you feel.


Please enter your comment!
Please enter your name here


Website development

E-Commerce Website Development in London: Building Your Online Success

A solid online presence is critical for organizations of all sizes in the digital age. If you own a company in London, you're in...
Influence Our Life

Some Ways in which Technology Can Influence Our Life

Technology's influence of technology in our daily lives has transformed our way of life. But what has technology done to how we live? It...
Enterprise Resource Planning

What is ERP (Enterprise Resource Planning)?

As companies grow, they reach an age where spreadsheets just can't longer suffice. This is where enterprise resource planning software can help: ERP systems...
Marketing Businesses

What is Marketing and How Does it Help Businesses Thrive?

The term "marketing" in the business world refers to the act of bringing potential clients and their products or services in a single location....

There are some technology that will change the world

Quantum Computing  Quantum computing is a rapidly developing technology with the potential to transform the way we think about computing. Contrary to conventional computers, which...
Content Protection by