Sciatica is a pain shooting from the sciatic nerve of your lower back. Sciatica pain occurs when you injure your sciatic nerve. The nerve is situated in your lower back, and buttock area. Sciatica pain often generates from the lower back and often shoots down towards the legs. The pain is often excruciating and leads to irritation, nerve twitching, and inflammation.
Sciatica is very painful and people often describe the feeling as unbearable, burning sensation, and stabbing. The sciatica pain is severe in the lower part of the back and leg. Any movement, cough, sneeze, or turning gives unbelievable pain. The pain is sometimes constant and sometimes comes and goes.
Post Contents
Symptoms of sciatica –
- Severe pain in the lower back, buttock, and leg.
- Numbness or weakness in your lower back
- Pain worsens with any kind of bodily movement
- Numbness in the hip region of the body
- Pain when sitting, walking, or moving
- Burning or tingling in the leg
- Weakness, numbness, or difficulty in moving the leg
- Hip pain
- Lower back stiffness and pain
Causes of sciatica –
Sciatica is mostly caused due to medical and clinical problems in the human body; some of the most common reasons behind your sciatica can be the following –
- A herniated disc – a herniated disc in the lower spine is the most common and painful reason behind sciatica. A herniated disc is the reason why your sciatic nerve got injured in the root. A herniated disc puts pressure on the sciatic nerve, causing it to get damaged
- Spinal stenosis – is when your spine grows narrower, reducing the space for the sciatic nerve and injuring it
- Osteoarthritis – it is when your spine is aging and compressing the lower back sciatic nerves
- Accident – often a brutal accident can affect your spine, leaving permanent damage in the spinal cord and sciatic nerve
- Pregnancy, trauma, obesity, and extremely bad posture are some of the other reasons behind sciatica pain. These factors are equally responsible for sciatica and must not be ignored for a minute
Homeopathic Treatment for Sciatica
Homeopathic treatment for sciatica is getting more applause than before. The treatment has shown positive results, where some of them have suffered less pain, and some have zero symptoms of sciatica.
Homeopathic medicines are regarded as one of the best medications to treat neurological and muscle injuries. Homeopathic medicines are effective as well as side effect free. They have no negative impacts on your body and it lets your body heal with time and natural energy.
Homeopathic medicines can help your sciatica pain in the following ways –
- Some of the medicines are best and most effective for left-sided sciatica, decreases your pain in the left rear
- While some medicines are specially composed for those who have right-sided sciatica, these help to lessen the pain on the right side of your lower back
- Homeopathic medicines also address your numbness caused in the back, leg, or buttock portion due to sciatica
- It releases the pain in your calf and feet portion
- There are specialized medicines for you to feel less pain while standing, lying, or sitting
Thus, as one can see, homeopathic treatment for sciatica has grown advanced, effective, and very fruitful. Most medicines are either plant-based or mineral-based. They are not composed of heavy drugs a medicine, which increases patients’ dependency and decreases their self-healing power.
Homeopathy is holistic and all-rounded medicine that finds out the root cause of the disease determines the best way to remedy it and gives the body the time it needs to restore its natural and biological healing properties. And if given time and patience, homeopathy can also prevent your need for any kind of operation or surgery to treat sciatica pain.
What are the dos and don’ts you should maintain if you have sciatica?
Dos –
- The trick is to always stay active. No matter how worse your sciatica pain gets, stopping all the activities and not moving can worsen your pain
- Keeping a pillow under your knee may give you a sound sleep
- Try to avoid taking unnecessary and excessive pills
- Do not take medicines without a prescription or doctor’s consultation
- Heat and cold therapy around the painful areas can give you immense pleasure and help you to relax
- If you are able, then light exercises are always recommended. It helps you to keep your body fit and avoid any other physical fitness issues
- Your sciatica pain will get worse if your posture is not correct, so make sure to sit, sleep, walk and lay down with the right posture
Don’ts –
- Avoid heavy exercise with machines
- Avoid movements that can stretch your hamstrings
- Avoid bed rests, even with your extreme sciatica pain, you should not give up activities and movements
- Avoid bending over all the time
- Avoid sitting and lying in the wrong posture
- Do not carry or lift heavy things
- Avoid sitting longer than 20 minutes in a place
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